Is It Good To Use Ems Everyday? [Solved]
Hola, iam Alberto Burris, May your day be joyful. Is It Good To Use Ems Everyday? [Solved] Before you consider how many you need, it is important to understand that the maximum amount of times you can train using Electrical Muscle Stimulation (EMS) technology is 1-2 times per week. This is to allow time for your muscles to repair and recoup before your next session. Yes, you NEED that time to recover!...