Is Sleep Good For Ptsd? [Solved]

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Is Sleep Good For Ptsd? [Solved]

However, researchers suggest that sleeping within the first 24 hours of exposure to trauma can help negate the likelihood of developing PTSD. Sleep helps us to process memories.17 Apr 2017

Common Sleep Issues After TBI and/or PTSD

Dr. Anthony Panettiere says that

Mayo Clinic Minute: Sleep, Depression, PTSD

… your college student may be depressed and MIT researchers say the risk of getting

Can therapy [for posttraumatic stress disorder] help with nightmares and sleep problems?

Nightmares and trouble