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Is L Sit Impressive? [Solved]
Ring L-Sits are great for training and are also a very impressive looking skill if you can get them solid.
L-SIT PULL UPS | Why The L-sit Makes Pull-ups Harder and Improves Gains!
Relevant studies: https://pubmed.ncbi.nlm.nih.gov/33009197/ https://pubmed.ncbi.nlm.nih.gov/32030125/ Equipment: BIG BAR …
5 Calisthenics Exercises Everyone Can Learn
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Floor L-sit Progression Tutorial by Antranik
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