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Is It Okay To Take Honey Everyday? [Solved]

Honey is a natural sweetener. But this does not mean that we can consume it without limits. The recommendation for a healthy person, without weight problems, and who does not base his diet on an excessive consumption of sugars would be to take a maximum of one small spoon of honey a day.

What Happens to Your Body When You Start Eating Honey Every Day

Honey

What Really Happens To Your Body When You Eat Honey Every Day

Honey

Why You Should Eat Raw Honey Every Day! 5 Mind-Blowing Benefits

This video covers the benfits of eating raw