Sup, iam Elisa Ohaver, Buongiorno.
Is It Ok To Workout At 180 Heart Rate? [Solved]
Subtracting your age from the number 220 will give you your maximum heart rate. Suppose your age is 35 years, your maximum heart rate is 185 beats per minute. If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you.
Is a heart rate of 200 during exercise bad?
00:00 - Is a
“I Have A High Heart Rate During Workouts - Is It Dangerous For My Health Or Even Life?”
Remember - this is NOT an advice of your physician. I do it just for the sake of providing some information about: - high
exercise ECG - maximum heart rate 180 beats per minute
as i was
