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Is It Ok To Take Magnesium Every Day? [Solved]

Nassar says that taking a magnesium supplement every day likely isn’t unsafe for most people. Just be sure you’re not taking too much magnesium. The maximum dietary allowance for most adults is around 400 mg or less.27 Jul 2022

Doctor’s tip: Reasons why most people need to take magnesium | Get The Gloss

Shockingly 70 to 80% of people are

Should you take magnesium supplements, and what are the benefits of taking Magnesium?

And what are the benefits of taking

Magnesium supplements | Dr. Brutus, Hand Surgeon

Why do you prescribe