Namaste, iam Peggy Talkington, Have a pleasant day.
Is It Easier To Dunk With One Foot Or Two? [Solved]
Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk. There are many things that you can do to work on your vertical leap.
Is it better to be a 1 foot or 2 foot jumper?
Check out how D Rose uses the penultimate step to Jump higher: https://www.youtube.com/watch?v=MgSbbf_06I4 …
ONE FOOT VS TWO FOOT JUMPING! (Should You Practice Both?)
ONE FOOT
The Secret To DUNKING Off One Foot! 🤫 & JUMPING HIGHER!
In today’s video, New Williams is showing you EXACTLY how to jump higher off
