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Is It Better To Jump Off 1 Or 2 Feet? [Solved]
So for most people, the best option for jumping high depends on whether they’re moving or not. If you’re jumping from a stationary position, two feet can get you higher off the ground than one. If you can take a short step before jumping, you might be able to get a little bit higher.
3 Ways To JUMP HIGHER OFF TWO FEET 😱 Two Foot Jump Hacks Unlock BOUNCE!
In today’s video, you’ll discover the SECRETS to
Should You Jump Higher Off 1 Or 2 Feet?
As an athlete, can you
The Secret To DUNKING Off One Foot! 🤫 & JUMPING HIGHER!
If you’re looking to
