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Is Ems Training Better Than Gym? [Solved]
German research has shown that EMS training is up to 18 times more effective than regular fitness or gym training. The results also show that 20 minutes of EMS training can be compared to three sets of 90-minute normal weight training.
EMS vs Conventional Gym
What is the difference between an
EMS Training vs Gym - Full Body Workout and Pressure on Joints
Find out in under 60 seconds how
Can The EMS Suit Really Make Your Workouts More Efficient?
Dr. Travis Stork sported an Electric Muscle Stimulation Suit right in our studio, and let’s just say it caused him to vibrate … visibly!